Oceans, seas, rivers, and lakes have been an integral part of literature and arts. Civilizations since the dawn of history have been showing their love of the sea and water: countless myths about sea gods and goddesses, sailors’ fantasies seeing mermaids, adventurers’ stories about crimson coral, and wondrous pearls. This unique relationship to water explains why the majority of people adore swimming. Just as mothers hug their babies to express love and passion, people jump into the water with joy and happiness to announce their love of water. Everything belongs to swimming is ceremonial and vivid: colorful pool floats and goggles, flashy swimsuits, soft towels, light flip-flops, and beach umbrellas with joyful colors are just a few examples. Nothing can bring families and friends together better than swimming. It is the best liberating and relaxing family activity by no means.
Health benefits of swimming
No wonder that families are remarkably fond of swimming since it suits every single one in the family. From small kids to grandparents, swimming helps everyone keep healthy and in shape. This activity allows many patients to get better as well. Even those who don’t know how to swim, using armbands or inflatable rings lets them obtain the same beneficial results. Let alone the health benefits of water sports, mere walking in water is highly recommended by physicians. Based on the fact that swimming engages all body parts and muscles, this activity is the best to help your family keep fit. Nothing better than swimming in terms of burning calories. Swimming increases the capacity of the lungs and helps you better control your breath. Luckily, people can get all the above-mentioned benefits sweat-free.
Social benefits of swimming
Your little ones, youngsters and everybody else in your family will definitely learn a lot from the activity of swimming. Enhancing the feeling of responsibility and commitment is one of the most notable social benefits of swimming. Brothers and sisters will learn how to protect and help each other, forgetting all fights and arguments off the pool. Moreover, swimming helps people feel more self-confident and self-disciplined at an early age, which in turns improves teamwork skills. It is one of the few sports that encourage you to set goals and insist on meeting them in an enjoyable and cheerful way.
Emotional and mental wellbeing
Besides the countless physical benefits, the brain functions better when people go swimming. The splash, jump, joy and laugh all put our brains at ease and comfort our souls. Swimming improves cognitive skills and fosters the growth of neuro-cells; hence, it reduces anxiety and stress feelings. The emotional positive impact of swimming represents itself in the boost of mood people feel during swimming, and in the improvement in sleep afterwards. One more time, swimming proves itself to be the best activity for families.
How to make swimming a new style of living?
How much money do you pay for a gym membership for yourself and for your family? How many times you struggle to catch up with public pools schedules and leizure centres time tables? Don’t you have enough commuting from and to work every day, and you feel fed up accompany your kids to and from sport centers? I think we all have been there and I believe it is worth installing our own swimming pool. When I think of all the benefits of swimming, I start to think of making this activity the new trend of my life. If you don’t have a pool, you can consider to have one of the Above Ground Pools. In contrast to what you may think, there are a couple of reason why you should buy one of those above ground pools.
- The affordability: the cost is minimal comparing to building up a regular swimming pool. It is between 60% to 80% cheaper than the normal in-ground pools.
- Wide range models, sizes and layouts: based on the available space you have, you can choose from numerous option offered by many dealers. You can also choose the appropriate design for your house. Unlike in-ground pools, slopes up or down doesn’t make it difficult to install the pool since its walls are adjustable.
- A lot of DIY options available in the market: if you are looking for a better budget option, you can go for DIY above ground pools.
- Easy and fast to install: in most cases, above ground pools can be installed in one day only.
- Easy and simple maintenance: the pool kits and equipment are easy to reach and repaired as they are above the ground.
- Easy to move: with this type of pools, you don’t need to worry about the money you spent on the pool when you move to another house; it can simply move with you, too.
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